YBM 고등 실용 영어 박준언 Lesson 4

expert

n. 전문가
She is one of the world’s leading experts on cancer research.

maintain

v. 유지하다
He wants to maintain his position as a leader.

vital

a. 필수적인
She played a vital role in her son’s success.

heighten

v. 고조시키다
Daily exercise is known to heighten metabolism.

mental

a. 정신적인
Take care of your physical and mental health.

physical

a. 육체적인
If you experience constant physical pain, you need to see a doctor.

adulthood

n. 성인기
In Western countries, many people leave home when they reach adulthood.

intake

n. 섭취량
A high intake of salt is not good for your health.

nutrient

n. 영양소
She tries to have a healthy diet so that she can get all her essential nutrients.

consist of

~로 구성되다
Our committee consists of five members.

figure out

이해하다, 알아내다
I can’t figure out how the boy climbed the tree.

identify

v. 확인하다, 알아보다
To manage your time wisely, you should identify your priorities first.

ingredient

n. 재료, 성분
My mom always prepares home-cooked meals using fresh ingredients.

entire

a. 전체의
I had to spend the entire day running errands.

sodium

n. 나트륨
Sodium is necessary for proper brain functioning.

serving

n. 1회 제공량
This snack has less than five grams of fat per serving.

saturated

a. 포화의
I drink skimmed milk to cut the amount of saturated fat in my diet.

carbohydrate

n. 탄수화물
Carbohydrates are found in various types of foods.

dietary

a. 음식의, 식이 요법의
It was not easy for me to make dietary changes.

iron

n. 철분
Iron-rich foods include beef and spinach.

potassium

n. 칼륨
Potassium is not produced by the body, so you have to consume high-potassium foods.

make the most of

~을 최대한 활용하다, 즐기다
I’m going to make the most of my first trip to Dubai.

quantity

n. 양
They consumed a large quantity of foods and beverages.

vessel

n. 혈관
Arteries are the vessels that carry blood away from the heart.

mineral

n. 미네랄
A balanced diet offers vitamins and minerals that our body needs.

dose

n. 1회 복용량
It is important to follow the recommended dose of a medicine.

separately

ad. 각각, 따로
She cooked each vegetable separately to maintain their individual flavors.

advisedly

ad. 심사숙고하여
He responded “no comment” to the questions advisedly.

nut

n. 견과류
He sprinkled some sliced nuts on his salad.

seed

n. 씨앗
My grandmother used to grow vegetables from seeds.

elsewhere

ad. 다른 곳에서
They decided to look elsewhere for evidence.

suppose

v. 가정하다
Suppose you won a million dollars in the lottery. What would you do?

treat

v. 대접하다
I treated my dad to lunch at a Mexican restaurant.

frozen

a. 얼린, 냉동의
I baked a frozen pizza in the oven.

protein

n. 단백질
It is important that you consume protein every day.

baseline

n. 기준치
The data from the previous study was used as a baseline for the test.

certain

a. 확실한, 확신하는
I feel certain about your success.

consume

v. 섭취하다
Don’t consume too much sugar.

claim

v. 주장하다
He claims that it is difficult to resolve the crisis.

be about to

막 ~을 하려고 하다
I was just about to say the same thing.

especially

ad. 특히
I don’t like to exercise, especially in summer.

contain

v. 함유하다
She opened a box containing unique handcrafted jewelry.

standpoint

n. 관점
They will try to consider the issue from various standpoints.

simple

a. 간단한
My mom is looking for a washing machine that is simple to use.

compare

v. 비교하다
The students were asked to compare and contrast two poems.

item

n. 품목
I found several exotic shops that sell unique items.

habit

n. 습관
I’ve gotten into the habit of biting my nails when I am nervous.

grow

v. 성장하다
They expect the economy to grow at 3.5 percent this year.